Sacred Reunion : Alumni Immersion

Navaratri Nourish

email : merrytyoga@gmail.com

Navaratri Nourish Testimonials

Click here for video testimonial: https://rb.gy/okaa2y

  • I enjoyed this whole process. My favorite part was the consistency of spiritual sadhana and is something I will definitely be taking away from these 10 days. I am also so proud of myself for being better with my habits based on ayurveda suggestions.
    -Jana

  • One of the biggest takeaways for me was this helping me establish a morning routine. This was such a beautiful way to start with warm water first thing in the morning, abhyanga. All of it gave a ceremony/ritual to the day and how to get here to my altar.
    -Janene

  • I am grateful to have the group support through the cleanse. I loved bringing in the whole contemplation, worship, acknowledgment of the Divine Mother. It really brought this experience to a whole other level for me. I feel really nourished!
    -Michelle

  • I love every moment of this, making Divine Mother devotion the center of everything was my biggest take away. I love aarti to Ma and will for sure be a daily ritual I continue. The cooking has been really really beautiful. I can taste and feel the difference between the fresh food vs. left over or processed. I look forward to taking my mindfulness and devotion to Ma deeply into the kitchen and not eating a lot before bed. It feels different and changes my energy. Thank you Megg and Merry for holding this beautiful space.
    -Arielle

  • I really enjoyed spending the last 9 days together celebrating Divine Mother. The last 3 days with Durga's energy got the inner strength to come out to overcome the cravings and things we have relationships with. Then moving into Lakshmi's energy of feeling the goddess within. The way it transmuted into Saraswati energy clarity and creative outlets. I feel so good and clear moving forward.
    -Ashley

  • What I liked most about this was community. I'm a very introverted soul. This brought out the desire in me to bring this into everything I do. Eating more simply, taking out processed foods. I have an altar in my yoga space and changing it to be more centered in Ma was a beautiful essence. I don't even have words for it. I didnt even think about changing the theme of my space. I'm going to leave it in this essence and devotion to Ma for a while and work with that energy. So grateful for you all.
    -Aezana

  • What I enjoyed the most was the community and coming back into my spiritual practice. I have felt really disconnected this past year has been really hard for me. I lost a lot of this practice during my pregnancy. I made this cleanse my own and took the parts that worked for me at this moment in my life. It felt good knowing this is the beginning of me going back into my yoga/spiritual practice and connection with food with which I have felt lost for awhile. I connected a lot with my heart center the past 10 days, everytime we did sadhana, I took that time to honor myself as a divine mother to my children that I don't ever give myself. It's been amazing to be here almost every morning bc i dont get much time for myself. Thank you Merry and Megg for helping open this part of my heart again.
    -Sasha

  • This deeply powerful, wholesome and nourishing experience came to my awareness at exactly the right time. Building on my prior knowledge of the yogic path, I was able to slow down in a way I haven't since postpartum Motherhood. I'm deeply grateful for this opportunity to witness myself, dancing with the dark+light Goddess ain't easy! Coming home to Jai Ma and the sweet container of Navaratri Nourish sisterhood offered the support I needed to heal and clear my body in a way I simply didn't know that I needed. This process afforded space to reflect and reclaim my personal worthiness... shamelessly celebrating the divine feminine for my whole ancestral lineage. It wasn't easy and I never could have done this without the embodied, subtle, compassionate female leadership of Merry and Megan. I not only have a reset baseline for my physical vitality, I have a cupboard of bangin' dry goods and a whole new flavor palette to work with in the kitchen. Jai Ma!
    -Katie

  • I loved all of it. Especially the mornings to get up and connect with everyone and light my candle. The chanting was so powerful. Getting back into my routines, regular habits, because we get busy & can reach for convenience like the frozen foods etc. But now I am cooking everything from scratch, chopping everything up and feeling the earth as I'm touching and handling these fruits and vegetables. The first few days of giving up coffee I felt a little edgy and snappy but after day 4 I felt like I was coming out of the clouds and things looked brighter, I felt new and lighter. I didn't realize a cup of coffee a day could impact me that much. I feel better and want to continue.
    -Rebecca

  • I have a Bhakti practice and that is something that's in my life & it was so sweet to practice this together, but the food issue is what I struggle with. It has been really really good to know that I can give up anything that’s processed, sugar, bread. And that I can continue to do that. I feel amazing!
    -Leslie